How to Burn Stubborn Body Fat

The 3 Week Diet utilizes 5 techniques to specifically target body fat.

1. Reducing Calories.
2. Intermittent Fasting.
3. Lowering Carbohydrate Intake.
4. Exercise.
5. Strategic Supplementation.

Each method alone can have a significant effect so you do not have to incorporate all of them. However, when you implement them all together, you will lose weight rapidly.